let’s talk about the physical affects of chronic anxiety because they’re hardly ever acknowledged

pangur-lily:

hex-files:

baby-snakes:

tombtea:

• upset stomach and vomiting
• ulcers
• muscle aches
• chronic fatigue
• hormonal problems
• irregular menstrual cycles
• insomnia
• infections
• lowered immune system
• migraines
• shortness of breath
• dizziness
• heart palpitations
• teeth-grinding
• rashes

it is a lot more than just “feeling anxious “

can’t reblog enough. 

i get alot of these very regularly :/